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    Home » Recipe Index » Air Fryer Recipes

    Stuffed Bell Peppers Rings- ( Airfryer & Stovetop )

    Posted on Jun 25, 2023 · Last Updated on Oct 24, 2023 by Sharmila Kingsly

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    Stuffed Bell Peppers Ring or Stuffed Capsicum Rings is a delicious kid friendly lunch box dish. It is easy to make with very few ingredients.

    Follow us on Pinterest for delicious pins. Join our Facebook group for more Instant Pot and Air Fryer recipes.

    Stuffed Bell Peppers

    A delicious easy to make appetizer that is kid friendly and loved by all. It makes an amazing lunch box idea to pack.

    We can prep the filling any time of the week or during the weekends when you make your meal prep. Cook while you pack for lunch box. It is just a 10 mins and easy to make dish.

    Jump to:
    • Ingredients
    • How to make Stuffed Pepper Rings
    • Tips & Variations
    • Serving Suggestions
    • Storing Options
    • Similar Recipes
    • 📖 Recipe

    Ingredients

    Stuffed Bell Peppers Rings Ingredients

    Tofu - Use Firm tofu. Grate them and use as a stuffing. We can also use paneer instead of tofu

    Cream cheese - Use fresh room temperature cream cheese.

    Onions - Add finely chopped onions, It gives a nice crunch to the filling.

    Cilantro - Finely chop and add fresh cilantro or parsley to the filling.

    Seasonings - Using chili flakes, Cumin powder along with the required salt. It just gives the required spice and flavor.

    Bell Pepper - Use fresh bell pepper. Cut them into 1 inch thickness ring. I used different color bell peppers it gives a nice fresh color pop.

    FAQ's

    Stuffed Bell Peppers

    How to make Stuffed Pepper Rings

    In a mixing bowl add grated tofu and cream cheese.

    Also to this add finely chopped onions and coriander leaves.

    To this add red chili flakes , Roasted cumin powder and Salt.

    Combine everything.

    Slice the bell peppers tonto rings for 1 inch thickness. Remove the seeds and trim the members from inside.

    Now stuff the capsicum rings with the prepared filling. Put them in the fridge for 30 mins.

    Airfryer

    Preheat the air fryer at 400 F / 200 C for 5 mins. Arrange the stuffed peppers in air fryer basket. Spray or Brush with oil. Air fry them at 180 C / 356 F for 12 mins.

    Stove top:

    You can also cook in stove top if you prefer. Heat a heavy pan with oil and once the oil is hot add the stiffed capsicum rings and cook both the sides for 2 mins each.

    Stuffed Bell Peppers Ring are now ready.

    Stuffed Bell Peppers Rings

    Tips & Variations

    • You can also use boiled and mashed potatoes for the filling.
    • You can also use paneer instead of tofu.
    • Adjust the spiciness as per your preference.
    • You can also add Italian seasoning, Garlic powder, or paprika powder as per your preference.
    • You can prep the filling and use it for a week.
    • Freezing the filling helps in making them firm. It prevents the filling from disintegrating.
    • Always stuff enough filling so that it stays intact with the bell peppers.

    Serving Suggestions

    Makes a perfect kids lunch box dish. It also goes well as an appetizer for any parties or potlucks. You can also serve this dish if you are on a keto or Low carb diet.

    Storing Options

    Don't recommend storing them after cooking. Instead, you can prep the filling and freeze for up to a month. Thaw for a few mins until it comes to a spreadable consistency and then stiff to the capsicum rings and cook.

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    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time. You can also follow me on Facebook, Pinterest, Instagram,Youtube and Twitter for more updates

    📖 Recipe

    Stuffed Bell Peppers
    Print Recipe Pin Recipe
    5 from 2 votes

    Stuffed Bell Peppers

    Stuffed Bell Peppers Ring or Stuffed Capsicum Rings is a delicious kid friendly lunch box dish. It is easy to make with very few ingredients.
    Prep Time10 minutes mins
    Cook Time12 minutes mins
    Total Time22 minutes mins
    Course: Appetizer
    Cuisine: American
    Servings: 4
    Calories: 149kcal
    Author: Sharmila Kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Equipment

    • Airfryer / Fry pan
    • Mixing Bowl
    • Airfryer / Fry pan
    • Mixing Bowl

    Ingredients

    • 1 cup Tofu grated
    • ½ cup Cream Cheese
    • ½ cup Onion finely chopped
    • 1 tsp Red Chilli flakes
    • ½ tsp Cumin powder
    • Salt as needed for taste
    • 2 tbsp Coriander leaves
    • 2 Bell Pepper cut into rings

    Instructions 

    • In a mixing bowl add grated tofu and room temperature cream cheese.
    • Also to this add finely chopped onions and coriander leaves.
    • To this add red chili flakes , Roasted cumin powder and Salt.
    • Combine everything.
    • Slice the bell peppers tonto rings for 1 inch thickness. Remove the seeds and trim the members from inside.
    • Now stuff the capsicum rings with the prepared filling. Put them in the fridge for 30 mins.

    Airfryer

    • Preheat the air fryer at 400 F / 200 C for 5 mins. Arrange the stuffed peppers in air fryer basket. Spray or Brush with oil. Air fry them at 180 C / 356 F for 12 mins.

    Stovetop

    • You can also cook in stove top if you prefer. Heat a heavy pan with oil and once the oil is hot add the stiffed capsicum rings and cook both the sides for 2 mins each.
    • Air fryer Stuffed Capsicum rings are now ready.

    Nutrition

    Calories: 149kcal | Carbohydrates: 7.3g | Protein: 5.6g | Fat: 11.6g | Saturated Fat: 6.6g | Cholesterol: 32mg | Sodium: 92mg | Potassium: 221mg | Fiber: 1.4g | Sugar: 3.9g | Calcium: 98mg | Iron: 1mg
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used

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      Chicken Seekh Kabab - (Air Fryer & Oven)
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      Onion Samosa | Irani Samosa - ( Air Fryer & Stove Top )
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      Banana Puff Pastry Pies - Airfryer & Oven

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    Sharmila Kingsly

    Hi, I'm Joshie!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. 

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