Beach Sundal Recipe | Thengai Mangai Patani Sundal | Peas Raw Mango Sundal with step by step photos .Thengai Manga Patani Sundal is very famous in the beaches of TamilNadu. Especially in Marina Beach. There were days when we had been to beach just to eat the street food served along there. Nothing can match the taste of street food, they simply are unique in taste. Let’s see how to prepare this yummy food.
Checkout the other Sundal Recipes :
Thengai Mangai Patani Sundal Recipe
Step by step Method with pictures:
1. Soak the peas overnight or about 8 hours. While cooking add it to the pressure cooker along with the required salt and turmeric powder and pressure cooker for 2 whistles. Once the pressure release by its own open the cooker and drain the excess water.
2. In a blender add in the coconut, green chilli and ginger blend it to a coarse paste and set aside. Heat a pan with oil. Add in the Mustard Seeds, Hing and Curry Leaves let it splutter.
3. Next add the grated mango and saute for a min and then add in the coconut paste and saute for a min.
4. Next add in the cooked peas and mix well. Add Salt and Chilli powder. Finally garnish with lemon juice and switch off the flame.
Enjoy Sundal with a cup of chai.
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Beach Sundal | Thengai Manga Patani Sundal
Beach Sundal or Thengai Manga Patani Sundal is very famous in the beaches of TamilNadu. Especially in Marina Beach.
Servings: 2
Calories:
Standard 1 cup measures 240 ml
Ingredients
- White Peas – 1 cup
- Grated Mango – ¼ cup
- Coconut – 3 tbsp
- Green Chilli – 2
- Ginger a small inch piece
- Salt as needed
- Turmeric powder – ¼ tsp
- Chilli powder – ½ tsp
- Oil – 2 tsp
- Mustard Seeds – 1 tsp
- Hing a pinch
- Curry Leaves a spring
- Lemon Juice – 1 tbsp
Instructions
- Soak the peas overnight or about 8 hours. While cooking add it to the pressure cooker along with the required salt and turmeric powder and pressure cooker for 2 whistles. Once the pressure release by its own open the cooker and drain the excess water.
- In a blender add in the coconut, green chilli and ginger blend it to a coarse paste and set aside. Heat a pan with oil. Add in the Mustard Seeds, Hing and Curry Leaves let it splutter.
- Next add the grated mango and saute for a min and then add in the coconut paste and saute for a min.
- Next add in the cooked peas and mix well. Add Salt and Chilli powder. Finally garnish with lemon juice and switch off the flame.
Notes
· Serve hot in the evenings.
· You can also add finely chopped onions and coriander leaves as a garnish.
· Adjust the spiciness as per your taste.
· You can also add finely chopped onions and coriander leaves as a garnish.
· Adjust the spiciness as per your taste.
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vaishali sabnani
The peas Sundal is a South Indian variation to the North Indian Matra . Amazing how the same peas are flavored differently to make street food . Awesome , love the raw mango in this delicious Sundal.
Srividhya
I agree, beach ku porade saapida dan. Yummylicious maanga thenga pattani sundal. 🙂
Harini R
Loving the flavors of mango and coconut in this sundal.
Sandhiya
This thenga manga sundal is my favorite. Often made them at home, but nothing beats the one we get at the beach !!! Total Yum!!
Priya Suresh
My mouth is just watering here. Cant say how much i love this beach sundal, makes me nostalgic and i miss the pondicherry beach sundal now. Lipsmacking here.
Gayathri Kumar
Yummy sundal. This one has all the tastes in it and I love to eat this when visiting beach. You have made it perfect Sharmila..
Pavani
That is one delicious Sundal. Love the addition of grated mango, adds texture and tang to the dish. I’m defjinely going to try this out some time soon.
Srivalli
This one is simply such a delicious one Sharmila. Love the taste and how filling it makes..very nicely done!
Mayuri Patel
When I went to Nairobi for my aunt's 90th birthday she kept on telling me how to make a Madrasi snack using brown chana. As she can't take photos and write recipes but still wants it as a post on my blog she told me how to make it. Its exactly how you've made the beach sundal except that you've used white peas. A delicious looking beach snack.
cookingwithsapana
Raw mango and white peas sundal sounds super inviting and must have been an amazing combination.
Sandhya Ramakrishnan
The beach sundal just has its own taste. The saltiness from the air along with the coconut and manga is just out of this world. I always buy a few when we go to the beach.
Suma Gandlur
Mango adds a tangy variation to this yummy, simple sundal. I have to try this version next time Imake this sundal.
preeti garg
Love the sundal recipe.. so healthy and protein rich.
Padmajha
This reminds me of the Marina beach! Though I have tasted it just a couple of times I can still remember how delicious it was! Nice pics Sharmila.
Priya Srinivasan - I Camp in My Kitchen
Oh yumm!!!that looks tempting, i dont remember the last time i had this sundal in the beach!!! perfect tea time snack!